Lady L
Mother | Dance Athlete | Fitness Leader | People Connector | Bringer of Joy
But I wasn't always like this...
Obsessive about exercise and convinced that it was the answer to ALL my problems, I eventually realised that fitness alone aint enough
You need connection
Not the forced smiles and shallow conversations that leave you feeling drained. But the connections that keep you buzzing long after class ended. And this is what gets me charged up:
Vibin’ with you through fun and playful fitness
Wanna know what else is cool?
I can do the splits
I'm so flexible that I can help you:
- Get unstuck from boring workouts
- Loosen the unease you feel when meeting new people
- Stretch yourself to learn new ways of moving
Yes! Show me how!If that bit above wasn’t impressive enough for you to act now, then I gotta say…
...I know your type
You're thorough
Well-researched so you're not pressured into buying something you don't want or need
You're intuitive
The little voice inside knows what's up. You feel it in your body - you get the shivers it's amazing
Because the last thing you want to do is tell your kids that you were fooled
Hear it from the people
Lady L's infectiously happy and welcoming personality instantly makes you feel at ease
It was such a positive experience, I just want more!
Besides being the people connector and bringer of joy, here's some other facts about me:
My favourite movie is the Last Airbender - meditation, spiritual guides, deeper meanings of everything and more... all that is my JAM
I've been active my whole life... except that time when Mum and I rode a 2-seater push bike around Rarotonga (Cook Islands). Round trip from Nana's. It took hours. And my 7-year-old self did nothing but kick back and enjoy the warmth of the tropical sun on my skin.
Apart from that, I've developed Olympic-level discipline growing up as a competitive athlete. That means I'll help you stay the course especially when you feel like giving up.
L is for Louisa - shortened to a single letter to simplify your life. You're welcome 🙂
I'm excited!
Are You Excited?!
If you're reading this then it's obvious - you're thorough and you're my type of person
You + me = good vibes
Let's connect